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Tag Archives: winter blues
Workshops on Winter Blues, Home Practice and Spring Detox
The parties of the last year are over, and by the mid-January the everyday life of the new year 2015 is well on its way. We may have shed the few extra kilos acquired during the feasts, or may still … Continue reading
Posted in Events, Practice, Workshops
Tagged detox, home practice, spring, wellbeing, winter blues, workshop
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Winter blues, yoga and daily wellbeing
Days are getting shorter, nights are getting darker and longer. Wind is blowing into the bones. If we are lucky, sun shines part of the day. Most times we are not that lucky. Many people, including myself, feel doing like bears … Continue reading
Posted in Health, Wellbeing, Winter, Workshops, Yoga
Tagged emotional freedom technique, seasonal living, self-massage, tapping, wellbeing, winter blues, workshop
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